Helping you to become unstuck and get your Momentum Mindset!
We help you become unstuck, gain momentum and make the most of your full potential.
Our team will help you to nurture talent, transform and thrive through inspirational learning and development programs across the UK and Australia.
We provide practical training workshops, online programs and executive coaching.
Our flagship Momentum Mindset Leadership Coaching provides a tried and tested framework to enable you to create transformational change in your business or organisation.
Leadership & Management Training
Our practical workshops, coaching and mentoring packages equip you with the skills and support required to enhance quality and performance pivotal for your success. We use a range of diagnostic and profiling tools.
Need Inspiration?
Listen to the Get Unstuck Fast! Viscosity Podcast or check out the new book The Momentum Mindset: How to Overcome Your Inertia to Achieve an Incredible Life by Vicki Main & Jonathan S. Bean.
Momentum Mindset Leadership Coaching
Our flagship Momentum Mindset Leadership Coaching provides a framework for business owners and individuals which help you to break free of the gravitational pull of negativity and inertia and achieve an incredible life.
The Momentum Mindset Book
How To Overcome Your Inertia and Achieve an Incredible Life!
The Momentum Mindset is a powerful guide written by Vicki Main and Jonathan S. Bean.
Vicki is an entrepreneur, qualified lecturer, Entrepreneurial Mindset Profile® (EMP) Master Trainer, and business coach with over 20 years experience. Jonathan is a successful charity fundraiser, entrepreneur, writer, VLM trainer and multiple marathon runner.
In The Momentum Mindset, Vicki and Jonathan draw on their own skills and accomplishments – as well as those of business owners, academics, and thought leaders – to help readers overcome the inertia that holds them back from achieving their dreams.
In this book, they offer practical tools, strategies, and insights to help anyone, regardless of their circumstances, cultivate a winning mindset and take bold steps towards a more fulfilling life. With expert guidance, readers can break free from limiting beliefs, fears, and self-doubt and tap into their intrinsic motivators to build momentum and take inspired action towards living an incredible life.
Don’t let inertia hold you back any longer! The Momentum Mindset can equip you with the skills and mental approach needed to turn your dreams into reality and embark on a journey towards a more fulfilling and purpose-driven life.
“This is the best self-help book I have ever read! The style is engaging, and it contains a perfect blend of theory and practical advice that literally anyone can take on board to improve their life. I loved it and would recommend it to everyone!”
Nicola Moses – Newcastle UK
What We Offer
MOMENTUM MINDSET LEADERSHIP COACHING
Is YOUR business struggling to achieve lift-off and grow? Are you feeling FRUSTRATED or STUCK in your leadership or management career? Do you want to achieve your NEXT LEVEL OF SUCCESS? Achieving A MOMENTUM MINDSET and transformational change is within your reach ! Our flagship VLM MOMENTUM MINDSET Leadership Coaching provides a tried and tested framework to enable you to create transformational change in your business or organisation.
LEADERSHIP & MANAGEMENT TRAINING
As a business owner, leader or manager remaining relevant and responsive to the uncertainty of an ever-changing economy is vital. The VLM Training Hub consists of a community of qualified trainers, coaches and mentors who can support you and your team’s continuous development needs.
DIAGNOSTIC PROFILING TOOLS
We offer a range of diagnostic profiling tools including the Entrepreneurial Mindset Profile® (EMP) and The Conflict Dynamics Profile®. The Entrepreneurial Mindset Profile® (EMP) is an exceptional resource you can use to assess 14 scales critical for entrepreneurial success. We also offer Entrepreneurial Mindset Profile® (EMP) certification. The Conflict Dynamics Profile® is unlike any other assessment tool in that it focuses specifically on conflict behaviors, rather than styles. It helps individuals and teams understand how they respond to conflict, what triggers can escalate conflict, and how to manage conflict more effectively.
VLM TRAIN THE TRAINER PACKAGE
This unique package will enable you to learn some new techniques and give you the confidence to help you design and deliver compelling training packages to your target audience.
What we do
VLM Training Hub
We offer a diverse range of transformational training opportunities delivered by subject experts.
VLM Momentum Mindset Flagship Coaching Program
Transformation coaching including Entrepreneurial Mindset Profile® (EMP) profiling
Diagnostic Profiling Tools
Including Entrepreneurial Mindset Profile® (EMP) profiling and certification.
What we do
VLM Training Hub
We offer a diverse range of transformational training opportunities delivered by subject experts.
Momentum Mindset Leadership Coaching
Transformational coaching including Entrepreneurial Mindset Profile® (EMP) profiling.
Diagnostic Profiling Tools
We offer a range of diagnostic profiling tools including the Entrepreneurial Mindset Profile® (EMP) and The Conflict Dynamics Profile®. We also offer Entrepreneurial Mindset Profile® (EMP) certification.
Our Values
Commitment to customers
Engaging, inspiring and fun
Creative and innovative
Genuine, respectful and accountable
Reliable and consistent
About Us
VLM Training and Coaching Specialists, is a consultancy firm that has helped many people become unstuck, gain momentum and the most of their full potential.
We provides practical training workshops, online programs and coaching.
Our community of qualified trainers, coaches and mentors have depth and breadth of experience who can support your continuous learning development needs, which are essential for your success.
Vicki Main GAICD, BA (Hons), Cert Ed
Founder & Director
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Client Testimonials
This is the best self-help book I have ever read! The style is engaging, and it contains a perfect blend of theory and practical advice that literally anyone can take on board to improve their life. I loved it and would recommend it to everyone!
Nicola Moses
More than often I’m quite happy to read a book and pass it on to a friend however, there are occasions where I hang on to a book and revisit it more than once for ‘words of wisdom’. The Momentum Mindset is definitely one of those books. There were countless ‘a-ha’ moments as well as pages I read 3-4 times over because of how relatable the content is. It made me laugh and tear up but most of all, it motivated me with the practicable steps to remind us, sometimes we need to reset and go back to basics in order to move forward.
Eleanor Chappell
The Momentum Mindset is a fantastic read for anyone hoping to overcome personal or professional barriers. It’s an accessible book that can be picked up and either read cover to cover or dipped into. The structure and format of the layout allows the reader to quickly access smaller nuggets of knowledge from each headed section. Page 18 offers assurance for those bleaker days where you feel isolated or alone. This is all supported with real life, lived experience and quotes woven into the book from business owners. Furthermore, the book works in tandem with a series inspiring podcasts. The Momentum Mindset is a very well thought thorough concept that does more than an ordinary self-help book. It resonates, it feels authentic and is derived from a wide range of research, practical workshop methodologies and lived experiences. The Momentum Mindset is a real lifeline to remind us to tune out negativity. It is well balanced, acknowledges realism and is not laden with unattainable target or goal setting. It is grounded by practical objectives and offers simple application to achieve aims. This book allows the reader to lay down realistic foundations for change within a busy, daily schedule.
Karen Underhill
The Momentum Mindset will inspire you to think about your personal growth and coping strategies in an inspiring, thought provoking and structured way. The concepts and examples presented in the book highlight opportunities for thoughtful personal development along with gentle reminders to not forget the basics.
Helen Merchant
The Momentum Mindset by Vicki Main & Jonathan Bean is like that awesome friend who gives you the best life advice over a cup of coffee. It's a game-changer! This book helped me see how having the right mindset can directly impact your life in a positive way and how it's just as important to look at the external world around you to identify barriers stopping you from achieving great things. It's not all jargon and theory either, it's packed with relatable and practical ideas that I've actually used to make changes in both my professional career in business and in my personal life as dad. If you're looking for a down-to-earth, no-nonsense guide to leveling up your mindset, this book is for you. Trust me, it's like having a secret weapon for personal growth.
Jon Marshall-Riggs
The Momentum Mindset is a great book to help anyone who is feeling like they are not achieving their goals both professionally and personally. It's full of great tips and strategies to help readers identify problem areas and negative beliefs that may be holding them back from fulfilling their potential. The structure of the book is accessible and easy to read in one go or by starting in the sections most relevant to the reader and where they are at in their journey. What sets it a part from other personal development books are the anecdotes and advice from other people in business making the problems relatable and the practical solutions easy to apply to different situations. The resources which are linked to specific chapters to help readers problem solve is also a really helpful tool and promotes action in the reader. It was very engaging and I highly recommend it to others looking to improve their mindset in order to achieve their goals.
Danielle Meikle
The Momentum Mindset Book is brilliant. I’m loving it.
Louisa
